:root{--bg:#0b0b0d;--panel:#151518;--panel2:#202024;--accent:#f04b28;--text:#fafafa;--muted:#a5a5aa}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--text);font-family:Arial,Helvetica,sans-serif}a,button{font:inherit}button{cursor:pointer}a{text-decoration:none;color:inherit}.container{max-width:1160px;margin:0 auto;padding:0 26px}.header{border-bottom:1px solid #27272a;background:#0b0b0dec;position:-webkit-sticky;position:sticky;top:0;z-index:10;-webkit-backdrop-filter:blur(15px);backdrop-filter:blur(15px)}.nav{height:76px;display:flex;align-items:center;justify-content:space-between;gap:24px}.brand{font-size:27px;font-weight:950;letter-spacing:-2px;white-space:nowrap}.brand span,.heroLogo span{color:var(--accent)}.links{display:flex;gap:32px;color:#ccc;font-size:13px}.links a:hover{color:var(--accent)}.navcta,.primary{border:0;border-radius:7px;background:var(--accent);color:white;font-weight:800;display:inline-flex;align-items:center;justify-content:center;gap:12px;padding:15px 20px;transition:background .15s,transform .15s}.navcta{font-size:13px}.navcta:hover,.primary:hover{background:#ff6446;transform:translateY(-1px)}.mobilemenu{display:none;background:none;color:white;border:0}.hero{min-height:635px;display:grid;grid-template-columns:1.12fr .88fr;align-items:center;grid-gap:70px;gap:70px;padding-top:80px;padding-bottom:90px}.eyebrow,.sectionlabel{font-size:11px;letter-spacing:4px;font-weight:800;color:var(--accent)}.heroLogo{font-size:clamp(62px,8vw,108px);letter-spacing:-8px;line-height:1;margin:16px 0 14px;font-weight:950}.heroCopy h2{font-size:clamp(35px,4.5vw,59px);letter-spacing:-2.5px;line-height:1.08;margin:0 0 16px}.foundation em,.heroCopy em{font-style:normal;color:var(--accent)}.mission{font-size:21px;margin:0 0 23px;color:#e0e0e0}.description{max-width:460px;font-size:16px;color:#aaa;line-height:1.7}.heroButton{margin-top:18px;padding:17px 28px}.benefits{display:flex;gap:20px;flex-wrap:wrap;margin-top:45px;font-size:11px;color:#bbb}.benefits span{display:flex;gap:7px;align-items:center}.benefits svg{width:18px;height:18px;color:var(--accent)}.builder{scroll-margin-top:100px;background:linear-gradient(145deg,#1c1c20,#111114);border:1px solid #303035;border-radius:16px;padding:26px;box-shadow:0 25px 65px #0008}.buildertop{display:flex;justify-content:space-between;align-items:center;color:var(--accent);font-size:11px;font-weight:800;letter-spacing:1.5px}.buildertop small{color:#aaa;letter-spacing:0;font-size:10px}.progress{height:4px;background:#303035;margin:22px 0;border-radius:8px;overflow:hidden}.progress div{height:100%;background:var(--accent);transition:width .2s}.builder h3{font-size:25px;letter-spacing:-.7px;margin:22px 0 8px}.hint{font-size:13px;color:#aaa;line-height:1.5;margin:0 0 22px}.options{display:grid;grid-gap:10px;gap:10px}.option{width:100%;background:#252529;color:#eee;border:1px solid #303035;border-radius:8px;text-align:left;padding:16px 17px;display:flex;justify-content:space-between;align-items:center;font-weight:700;font-size:13px}.option:hover{border-color:#b84632}.option.selected{background:#3b211e;border-color:var(--accent)}.option svg{color:var(--accent)}.builderactions{display:flex;gap:10px;margin-top:20px}.next{flex:1 1}.back{border:1px solid #444;background:transparent;color:white;padding:12px 17px;border-radius:7px}.days,.summary{display:flex;gap:7px;flex-wrap:wrap;margin:15px 0}.summary span{font-size:11px;color:#ffb09e;border:1px solid #654037;background:#33201c;border-radius:20px;padding:8px}.day{background:#29292d;border:1px solid #444;color:white;border-radius:5px;padding:8px 10px;font-size:11px}.day.active{background:var(--accent);border-color:var(--accent)}.workout{margin-top:14px}.exercise{display:flex;justify-content:space-between;gap:8px;padding:12px 0;border-bottom:1px solid #333;font-size:12px}.exercise span{color:#aaa;white-space:nowrap}.disclaimer{font-size:11px;color:#aaa;line-height:1.5}.secondary{border:1px solid #555;background:transparent;color:#fff;border-radius:7px;padding:13px;display:flex;justify-content:center;align-items:center;gap:10px}.wide{width:100%}.how{background:#151518;padding:75px 0 85px;border-top:1px solid #242429}.how h2{font-size:37px;letter-spacing:-1.3px;margin:13px 0 38px}.features{display:grid;grid-template-columns:repeat(4,1fr)}.features article{padding:8px 30px;border-left:1px solid #333}.features article:first-child{border-left:0;padding-left:0}.featureicon{background:#242428;width:52px;height:52px;border-radius:10px;display:grid;place-items:center;color:var(--accent)}.features h3{font-size:16px;margin:23px 0 9px}.features p{color:#aaa;font-size:13px;line-height:1.6}.foundation{background:#f5f5f5;color:#121212;padding:88px 0}.foundationInner{display:grid;grid-template-columns:1.3fr .7fr;grid-gap:80px;gap:80px;align-items:center}.foundation h2{font-size:clamp(38px,5vw,61px);letter-spacing:-2px;margin:16px 0 10px}.foundationMission{font-size:22px;margin:0}.foundationBody{max-width:610px;color:#555;line-height:1.8;margin-top:26px}.values{border-left:1px solid #ccc;padding-left:45px;display:grid;grid-gap:25px;gap:25px}.values div{display:grid;grid-gap:8px;gap:8px}.values span,.values strong{font-size:13px}.values span{color:#666}.closing{display:flex;align-items:center;justify-content:space-between;gap:30px;padding-top:80px;padding-bottom:80px}.closing h2{font-size:38px;margin:12px 0}.closing p{color:#aaa}footer{border-top:1px solid #27272a}.footerInner{min-height:105px;display:flex;align-items:center;justify-content:space-between;gap:15px}.footerInner small,.footerInner span{color:#999;font-size:12px}@media(max-width:900px){.hero{grid-template-columns:1fr;gap:45px;padding-top:65px}.heroCopy{max-width:680px}.heroLogo{font-size:85px}.features{grid-template-columns:repeat(2,1fr);gap:25px}.features article:nth-child(3){border-left:0;padding-left:0}.foundationInner{gap:35px}}@media(max-width:650px){.container{padding-left:19px;padding-right:19px}.nav{height:65px}.brand{font-size:23px}.navcta{display:none}.mobilemenu{display:block}.links{display:none;position:absolute;top:65px;left:0;right:0;background:#171719;padding:24px;flex-direction:column;border-bottom:1px solid #333}.links.open{display:flex}.hero{padding-top:55px;padding-bottom:65px}.heroLogo{font-size:clamp(53px,14vw,78px);letter-spacing:-5px}.heroCopy h2{font-size:38px}.mission{font-size:17px}.benefits{margin-top:30px}.builder{padding:20px}.features{grid-template-columns:1fr 1fr;gap:15px}.features article{padding:10px!important;border:0}.how{padding:60px 0}.foundation{padding:65px 0}.foundationInner,.values{grid-template-columns:1fr}.values{border-left:0;border-top:1px solid #ccc;padding:25px 0 0}.closing{flex-direction:column;align-items:flex-start;padding-top:65px;padding-bottom:65px}.footerInner{flex-wrap:wrap;padding-top:25px;padding-bottom:25px}.footerInner small{width:100%}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}.reviewPanel{margin:20px 0;background:#242327;border:1px solid #664035;border-radius:10px;padding:16px;display:flex;align-items:center;justify-content:space-between;gap:15px}.reviewPanel strong{font-size:13px}.reviewPanel p{font-size:12px;color:#bbb;line-height:1.5;margin:7px 0 0}.reviewPanel button{white-space:nowrap;font-size:12px}.privacyNote{font-size:11px;color:#999;margin:16px 0 0;line-height:1.5}.textButton{border:0;background:transparent;color:#aaa;text-decoration:underline;margin-top:14px;font-size:12px}.adapted{font-size:12px;color:#ffb09e}.safetyNotice{font-size:12px;line-height:1.5;color:#ffd1bf;border-left:3px solid var(--accent);padding-left:12px}@media(max-width:650px){.reviewPanel{flex-direction:column;align-items:stretch}.reviewPanel button{width:100%}.exercise{flex-direction:column}.exercise span{white-space:normal}}.supportSection{padding:80px 0;background:#121215;border-top:1px solid #2b2b30;scroll-margin-top:80px}.supportSection h2{font-size:clamp(30px,4vw,43px);letter-spacing:-1.3px;margin:14px 0 10px}.supportIntro{color:#bbb;margin:0 0 35px}.supportGrid{display:grid;grid-template-columns:1fr 1fr;grid-gap:20px;gap:20px}.supportCard{background:#1c1c20;border:1px solid #34343a;border-radius:13px;padding:28px}.supportIcon{color:var(--accent);margin-bottom:18px}.supportCard h3{font-size:21px;margin:0 0 13px}.supportCard>p{color:#b7b7bc;font-size:14px;line-height:1.7}.comingSoon{display:inline-block;background:#32201e;border:1px solid #6b4039;border-radius:6px;color:#ffb19f;font-size:12px;font-weight:700;padding:12px 14px;margin:12px 0}.supportSmall{color:#9c9ca3!important;font-size:11px!important;line-height:1.6!important}.phoneLabel{display:block;margin:23px 0 8px;font-size:12px;font-weight:800}.supportCard input[type=tel]{display:block;width:100%;border-radius:7px;border:1px solid #55545a;background:#101013;color:#fff;padding:14px;font:inherit}.supportCard input[type=tel]:focus{outline:2px solid var(--accent);outline-offset:2px}.consentLine{display:flex;gap:11px;align-items:flex-start;margin:16px 0;font-size:12px;line-height:1.5;color:#ccc}.consentLine input{accent-color:var(--accent);margin-top:3px;flex-shrink:0}.supportCard button:disabled{opacity:.5;cursor:not-allowed}.supportSmall svg{vertical-align:middle;margin-right:4px}@media(max-width:750px){.supportGrid{grid-template-columns:1fr}.supportSection{padding:65px 0}.supportCard{padding:22px}}.librarySection{padding:82px 0;background:#0d0d10;border-top:1px solid #29292e;scroll-margin-top:80px}.libraryHeading{display:flex;align-items:center;justify-content:space-between;gap:24px}.libraryHeading h2{font-size:clamp(28px,3.5vw,43px);letter-spacing:-1.5px;margin:13px 0}.libraryHeading p{color:#b2b2b9;line-height:1.6;max-width:600px}.librarySamples{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:18px;gap:18px;margin-top:32px}.sampleCard{background:#19191d;border:1px solid #35353b;border-radius:12px;padding:18px;color:white;text-align:left;display:flex;flex-direction:column;gap:8px}.sampleCard:focus-visible,.sampleCard:hover{border-color:var(--accent)}.sampleCard strong{font-size:16px}.sampleCard small,.sampleCard span{font-size:12px;color:#aaa}.sampleCard small{color:#ff9d87;margin-top:7px}.diagram{background:#111114;border:1px solid #35353a;border-radius:10px;overflow:hidden;width:100%}.diagram svg{max-height:245px}.diagramDisclaimer,.libraryFootnote{color:#a5a5ac;font-size:11px;line-height:1.6}.exerciseRich{align-items:center}.exerciseText{display:flex;flex-direction:column;gap:6px}.exerciseLink{display:inline-flex;align-items:center;gap:7px;text-align:left;background:transparent;color:#fff;border:0;padding:0;font-weight:800}.exerciseLink:hover{text-decoration:underline;-webkit-text-decoration-color:var(--accent);text-decoration-color:var(--accent)}.exerciseLink svg{color:var(--accent)}.exerciseControls{display:flex;gap:6px}.exerciseControls button{display:flex;align-items:center;gap:5px;background:#28282d;color:#ddd;border:1px solid #424249;border-radius:5px;padding:8px;font-size:11px;white-space:nowrap}.exerciseControls button:hover{border-color:var(--accent)}.guideBackdrop{position:fixed;inset:0;background:#000c;z-index:50;display:flex;justify-content:center;align-items:center;padding:18px}.guideModal{background:#1a1a1f;border:1px solid #4a4a50;border-radius:16px;width:min(100%,630px);max-height:min(90vh,850px);overflow:auto;padding:26px;box-shadow:0 30px 100px #000a}.guideHeader{display:flex;justify-content:space-between;gap:16px;align-items:flex-start}.guideHeader h2{margin:10px 0 7px;font-size:28px}.guideHeader p{color:#aaa;font-size:13px}.closeGuide{border:1px solid #444;border-radius:8px;background:#28282e;color:white;padding:8px}.guideModal h3{font-size:17px;margin:25px 0 12px}.guideModal ol{padding-left:22px;color:#e5e5e7;line-height:1.65;font-size:14px}.guideModal li{margin:9px 0;padding-left:5px}.coachTip{border-left:3px solid var(--accent);padding:12px 15px;background:#2a2424;margin:10px 0}.coachTip strong{font-size:11px;letter-spacing:1px;color:#ffab98}.coachTip p{margin:7px 0 0;color:#ddd;font-size:13px;line-height:1.5}.coachTip.caution{background:#252528;border-color:#8b8b94}.coachTip.caution strong{color:#ddd}.alternatives{display:grid;grid-gap:8px;gap:8px}.alternatives button,.libraryList button{display:flex;justify-content:space-between;align-items:center;gap:10px;border:1px solid #3e3e45;background:#242429;color:#fff;border-radius:8px;padding:13px;text-align:left}.alternatives button:hover,.libraryList button:hover{border-color:var(--accent)}.librarySearch{display:flex;align-items:center;gap:10px;border:1px solid #555;border-radius:8px;padding:12px;margin:20px 0}.librarySearch input{flex:1 1;min-width:0;border:0;outline:0;background:transparent;color:white;font:inherit}.libraryList{display:grid;grid-gap:8px;gap:8px}.libraryList button span{display:flex;flex-direction:column;gap:5px}.libraryList button small{font-size:11px;color:#aaa}@media(max-width:750px){.libraryHeading{flex-direction:column;align-items:flex-start}.librarySamples{grid-template-columns:1fr}.exerciseRich{align-items:flex-start}.exerciseControls{flex-wrap:wrap}.guideModal{padding:18px}.guideHeader h2{font-size:23px}}.paywall{display:grid;grid-gap:14px;gap:14px}.paywall h3{margin:0}.paywall .price{font-size:36px;font-weight:900;color:var(--accent)}.paywall .price small{font-size:14px;color:var(--muted);font-weight:500}.paywall ul{padding-left:21px;line-height:1.9;color:#dedee2}.fieldSelect,.liftLogger input,.paywall input[type=tel]{background:#1e1e22;border:1px solid #44444b;color:white;border-radius:7px;padding:12px;width:100%;font:inherit}.paywall .primary:disabled{opacity:.5;cursor:not-allowed}.fieldSelect{margin-bottom:12px}.liftLogger{display:flex;flex-wrap:wrap;gap:9px;align-items:flex-end;padding:14px;border-top:1px solid #39393f;width:100%}.liftLogger label{font-size:12px;flex:1 1;min-width:75px;color:#ddd}.liftLogger input{margin-top:5px}.liftLogger .primary{padding:12px}.exerciseRich{flex-wrap:wrap}.liftBest{color:#f88a71;display:block;margin-top:4px}.history{padding:16px;border:1px solid #35353a;border-radius:10px;margin:20px 0}.historyRows{display:grid;grid-gap:8px;gap:8px}.historyRows>div{display:flex;gap:8px;justify-content:space-between;flex-wrap:wrap;padding:9px 0;border-top:1px solid #303036;font-size:12px}.historyRows small{color:var(--muted)}.memberDashboard,.progressPanel{background:linear-gradient(145deg,#18181c,#101013);border:1px solid #34343a;border-radius:16px;padding:22px;margin:22px 0}.dashboardHeading{display:flex;justify-content:space-between;gap:12px;align-items:center}.dashboardHeading h3,.progressPanel h3{font-size:24px;margin:8px 0}.dashboardTag{font-size:10px;letter-spacing:1px;color:#f28b70;border:1px solid #66372f;border-radius:30px;padding:7px;white-space:nowrap}.dashboardStats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));grid-gap:10px;gap:10px;margin:18px 0}.dashboardStats article{background:#202024;border:1px solid #38383d;border-radius:10px;padding:14px 10px;display:flex;flex-direction:column;gap:7px}.dashboardStats article span{font-size:10px;letter-spacing:1px;color:#a8a8ae}.dashboardStats article strong{font-size:32px;color:#f04b28}.dashboardStats article small{font-size:10px;color:#aaa}.weeklyMeter>div:first-child{display:flex;justify-content:space-between;gap:8px;font-size:12px}.weeklyMeter small{color:#aaa}.meterTrack{height:7px;background:#35353b;border-radius:20px;overflow:hidden;margin-top:9px}.meterTrack span{display:block;height:100%;background:#f04b28;border-radius:20px;transition:width .3s}.completionBar{display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap;margin:18px 0}.completionBar span{font-size:11px;letter-spacing:1px;color:#aaa}.chartArea{height:160px;display:flex;gap:7px;align-items:flex-end;border-bottom:1px solid #4a4a50;padding:12px 4px 0;margin-top:18px}.chartColumn{height:100%;flex:1 1;display:flex;align-items:center;justify-content:flex-end;flex-direction:column;gap:5px;min-width:0}.chartColumn span{width:100%;max-width:32px;background:linear-gradient(#f46b49,#aa321a);border-radius:5px 5px 0 0;min-height:4px}.chartColumn small{font-size:10px;color:#ddd}.performanceForm{display:flex;gap:8px;flex-wrap:wrap;align-items:center}.performanceForm select{flex:2 1;min-width:140px}.performanceForm input{flex:1 1;min-width:80px;max-width:130px;padding:12px;border-radius:8px;background:#202024;border:1px solid #444;color:#fff}.performanceEntries>div{display:flex;justify-content:space-between;gap:8px;flex-wrap:wrap;padding:9px 0;border-bottom:1px solid #333;font-size:12px}.performanceEntries small{color:#aaa}.libraryFilters{display:flex;gap:7px;flex-wrap:wrap;margin:12px 0}.libraryFilters button{border:1px solid #45454b;background:#242429;color:#eee;padding:8px 12px;border-radius:30px;cursor:pointer}.libraryFilters button.active{border-color:#f04b28;background:#54291f}.favoriteButton{margin:12px 0}@media(max-width:600px){.dashboardStats{grid-template-columns:repeat(2,minmax(0,1fr))}.memberDashboard,.progressPanel{padding:15px}.dashboardTag{display:none}}.athleteSpotlight{background:linear-gradient(120deg,#1d1514,#111114 55%,#1b1b20);border-top:1px solid #352b2a;border-bottom:1px solid #352b2a;padding:72px 0}.athleteSpotlightInner{display:grid;grid-template-columns:1.5fr 1fr;grid-gap:55px;gap:55px;align-items:center}.athleteSpotlight h2{font-size:clamp(32px,4vw,55px);line-height:1.05;margin:14px 0}.athleteSpotlight h2 em{font-style:normal;color:#f04b28}.athleteSpotlight p{color:#bbb;line-height:1.7;max-width:620px}.athletePillars{display:grid;grid-gap:14px;gap:14px}.athletePillars div{border-left:3px solid #f04b28;padding:12px 18px;background:#242124;display:grid;grid-gap:7px;gap:7px}.athletePillars strong{font-size:13px;letter-spacing:1px}.athletePillars span{font-size:12px;color:#aaa}@media(max-width:700px){.athleteSpotlightInner{grid-template-columns:1fr;gap:24px}.athleteSpotlight{padding:46px 0}}.accountNav{background:#19191d;border:1px solid #46464c;color:#f7f7f7;padding:10px 14px;border-radius:9px;font-weight:700;cursor:pointer;white-space:nowrap}.accountNav:hover{border-color:#f04b28;color:#ff7656}.authModal{position:relative;width:min(440px,calc(100vw - 28px));max-height:90vh;overflow:auto;background:linear-gradient(150deg,#202025,#111114);border:1px solid #484850;border-radius:20px;padding:30px;box-shadow:0 24px 90px #000b}.authModal h2{font-size:2rem;margin:12px 0}.authModal form{display:grid;grid-gap:16px;gap:16px;margin:24px 0}.authModal form label{display:grid;grid-gap:8px;gap:8px;color:#ddd;font-size:.9rem;font-weight:600}.authModal input{width:100%;background:#101013;color:white;border:1px solid #55545b;padding:13px;border-radius:10px}.authModal .closeGuide{position:absolute;top:16px;right:16px}.athleteSpotlight{position:relative;overflow:hidden}.athleteSpotlight:before{content:"";position:absolute;width:390px;height:390px;right:-210px;top:-180px;background:radial-gradient(circle,#f04b282b,transparent 68%);pointer-events:none}.heroLogo{letter-spacing:-.075em;text-shadow:0 0 75px #f04b2812}.memberDashboard{box-shadow:0 14px 48px #0004}.featureicon:hover,.sampleCard:hover{border-color:#f04b28;transform:translateY(-2px)}.sampleCard{transition:transform .18s,border-color .18s}@media(max-width:860px){.accountNav{padding:9px 10px;font-size:.75rem}.nav{gap:8px;flex-wrap:wrap}.authModal{padding:22px}}.authPage,.dashboardGate,.newHome{background:#0b0b0d;color:#f8f8f8;min-height:100vh;font-family:inherit}.authPage a,.dashboardGate a,.newHome a{color:inherit;text-decoration:none}.newHome{overflow:hidden}.newNav{height:86px;max-width:1320px;margin:auto;padding:0 32px;display:flex;align-items:center;justify-content:space-between;gap:28px;border-bottom:1px solid #ffffff17}.newBrand{font-size:25px;font-weight:950;letter-spacing:-1.5px;color:white;text-decoration:none}.newBrand span{color:#f04b28}.newNav nav,.newNavActions{display:flex;align-items:center;gap:26px}.newNav nav a,.newNavActions>a:first-child{font-size:13px;color:#c8c8cc}.newNavButton,.newPrimary{display:inline-flex;align-items:center;justify-content:center;gap:12px;background:#f04b28;color:white!important;border:0;border-radius:7px;padding:15px 21px;font-weight:800;text-decoration:none;cursor:pointer}.newNavButton{padding:12px 17px}.newHero{max-width:1320px;margin:auto;display:grid;grid-template-columns:1.2fr .8fr;min-height:680px;position:relative;padding:100px 32px 95px;grid-gap:25px;gap:25px}.newHeroCopy{position:relative;z-index:1}.newEyebrow{font-size:11px;font-weight:900;letter-spacing:.23em;color:#f04b28}.newEyebrow span{display:inline-block;width:7px;height:7px;border-radius:50%;background:#f04b28;margin-right:7px}.newHero h1{font-size:clamp(64px,7.8vw,116px);letter-spacing:-.085em;line-height:.95;margin:35px 0 18px;font-weight:950}.newHero h1 em,.newSection h2 em{color:#f04b28;font-style:normal}.newTag{font-size:28px;font-weight:850;letter-spacing:-.04em;margin:0 0 8px}.newMission{font-size:14px;color:#d1d1d5}.newIntro{color:#a9a9b2;max-width:530px;line-height:1.8;margin:30px 0}.newHeroActions{display:flex;flex-wrap:wrap;gap:12px}.newOutline{border:1px solid #4b4b53;padding:15px 22px;border-radius:7px;font-weight:700}.newHeroFoot{display:flex;gap:22px;flex-wrap:wrap;margin-top:56px}.newHeroFoot span{display:flex;align-items:center;gap:7px;color:#b1b1b7;font-size:12px}.newHeroFoot svg{color:#f04b28}.newHeroArt{position:relative;min-height:440px;display:flex;align-items:center;justify-content:center;background:radial-gradient(circle at 52% 48%,#492017 0,#211517 30%,transparent 69%);overflow:hidden}.newOrbit{position:absolute;border:1px solid #f04b2852;border-radius:50%;transform:rotate(-22deg)}.newOrbit.one{width:340px;height:500px}.newOrbit.two{width:460px;height:310px}.newArtMark{font-size:clamp(115px,16vw,245px);font-weight:950;letter-spacing:-.13em;color:#fff;transform:skew(-10deg);text-shadow:0 12px 80px #f04b2866}.newArtMark span{color:#f04b28}.newArtLabel{position:absolute;font-size:11px;letter-spacing:.22em;color:#b5b1b1;font-weight:800;line-height:2}.newArtLabel.top{top:36px;left:28px}.newArtLabel.bottom{bottom:34px;right:25px;text-align:right}.newArtStripe{position:absolute;width:250px;height:8px;background:#f04b28;bottom:85px;left:-60px;transform:rotate(-33deg)}.newStats{background:#151518;display:grid;grid-template-columns:repeat(3,1fr);padding:36px max(32px,calc((100vw - 1256px)/2));grid-gap:28px;gap:28px}.newStats>div{display:grid;grid-template-columns:75px 1fr;grid-gap:4px 14px;gap:4px 14px}.newStats strong{font-size:42px;color:#f04b28;grid-row:span 2}.newStats span{font-weight:850;font-size:14px}.newStats small{color:#a6a6ac}.newSection{max-width:1320px;margin:auto;padding:110px 32px}.newSectionTop{max-width:780px}.newBand h2,.newSection h2{font-size:clamp(38px,5vw,68px);line-height:1.06;letter-spacing:-.065em;margin:23px 0}.newBand p,.newSection p{color:#a9a9b2;line-height:1.75}.newFeatureGrid{display:grid;grid-template-columns:repeat(4,1fr);grid-gap:13px;gap:13px;margin-top:44px}.newFeatureGrid article{background:#171719;border:1px solid #333338;border-radius:12px;padding:28px 22px;min-height:255px;transition:transform .2s,border-color .2s}.newFeatureGrid article:hover{transform:translateY(-4px);border-color:#f04b28}.newFeatureGrid svg{color:#f04b28;width:30px;height:30px;margin-bottom:28px}.newFeatureGrid span{display:block;color:#f04b28;font-size:10px;letter-spacing:.16em;font-weight:900}.newFeatureGrid h3{font-size:20px;margin:12px 0}.newFeatureGrid p{font-size:13px}.newBand{padding:100px 32px;text-align:center;background:linear-gradient(110deg,#261717,#151416 60%,#241616)}.newBand p{max-width:560px;margin:0 auto 30px}.newPricing{display:grid;grid-template-columns:1fr 1fr;grid-gap:70px;gap:70px;align-items:center}.newPriceCard{background:#19191c;border:1px solid #494044;padding:38px;border-radius:15px}.newPriceCard>span{color:#f04b28;font-size:11px;font-weight:900;letter-spacing:.14em}.newPrice{font-size:57px;font-weight:950;letter-spacing:-.07em;margin:20px 0 10px}.newPrice small{font-size:16px;color:#bbb;letter-spacing:0}.newPriceCard strong{display:block}.newPriceCard p{font-size:13px;margin:18px 0 25px}.newFooter{border-top:1px solid #303035;padding:38px 32px;display:flex;gap:20px;flex-wrap:wrap;align-items:center;justify-content:space-between;color:#b4b4b9;font-size:12px}.newFooter small{color:#85858c}.authPage header{display:flex;justify-content:space-between;align-items:center;padding:30px max(28px,calc((100vw - 1050px)/2))}.authPage header>a:last-child{color:#b5b5bd;font-size:13px}.authCard{width:min(480px,calc(100% - 36px));margin:70px auto;padding:38px;background:#19191d;border:1px solid #3e3e43;border-radius:18px}.authCard h1{font-size:39px;letter-spacing:-.06em;line-height:1.1}.authCard>p{color:#b3b3b9}.authCard form{display:grid;grid-gap:20px;gap:20px;margin:30px 0}.authCard label{display:grid;grid-gap:8px;gap:8px;font-size:13px;font-weight:750}.authCard input{background:#0d0d10;border:1px solid #52525a;border-radius:8px;color:white;padding:14px}.authCard .newPrimary{width:100%}.authCard p a,.authPreview a{color:#ff795b}.authMessage{border:1px solid #f04b2870;padding:12px;border-radius:8px}.authPreview{border-top:1px solid #39393e;padding-top:23px;margin-top:28px;display:grid;grid-gap:10px;gap:10px}.authPreview small,.authPreview span{font-size:11px;color:#9999a0}.dashboardGate{display:grid;align-content:start;justify-items:center;padding:40px 20px}.dashboardGateCard{max-width:540px;margin:100px auto;background:#1a1a1d;border:1px solid #3e3e44;padding:42px;border-radius:15px;display:grid;grid-gap:18px;gap:18px}.dashboardGateCard h1{font-size:48px;line-height:1;letter-spacing:-.06em;margin:10px 0}.dashboardGateCard p,.dashboardGateCard small{color:#b7b7bc}.dashboardGateCard .newPrimary{width:max-content}.dashboardShell{background:#0b0b0d;color:white;min-height:100vh;display:grid;grid-template-columns:225px minmax(0,1fr)}.dashboardSide{position:-webkit-sticky;position:sticky;top:0;height:100vh;background:#141416;border-right:1px solid #303035;padding:30px 20px;display:flex;flex-direction:column;gap:28px}.dashboardSide .sideLabel{font-size:11px;color:#f04b28;letter-spacing:.19em;font-weight:900}.dashboardSide nav{display:grid;grid-gap:7px;gap:7px}.dashboardSide nav a{color:#d1d1d5;text-decoration:none;padding:13px 10px;border-radius:7px;font-size:13px}.dashboardSide nav a:hover{background:#28282b;color:white}.sideBottom{margin-top:auto;display:grid;grid-gap:12px;gap:12px;font-size:11px;color:#b2b2b8}.sideBottom a{color:#f04b28;text-decoration:none}.dashboardContent{min-width:0}.dashboardTop{height:70px;display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid #2c2c31;padding:0 28px;font-size:11px;color:#aaa;letter-spacing:.13em}.dashboardTop b{color:#f04b28}.dashboardTop a{color:#d1d1d4;text-decoration:none;letter-spacing:0}.demoRibbon{background:#312018;color:#ffd3c8;padding:12px 26px;font-size:12px}.demoRibbon a{color:white}.dashboardContent .athleteSpotlight,.dashboardContent .closing,.dashboardContent .foundation,.dashboardContent .header,.dashboardContent .how,.dashboardContent .supportSec,.dashboardContent footer{display:none!important}.dashboardContent .hero{display:block;max-width:1120px;padding-top:30px}.dashboardContent .heroCopy{display:none}.dashboardContent .builder{width:100%;max-width:none}.dashboardContent .hero .builder{margin:0 auto}.dashboardContent .librarySection{max-width:1120px;margin:auto}.dashboardContent .librarySection .container{max-width:100%}.dashboardContent .newBrand{color:white}@media(max-width:900px){.newNav nav{display:none}.newHero{grid-template-columns:1fr;padding-top:65px}.newHeroArt{min-height:300px}.newFeatureGrid{grid-template-columns:repeat(2,1fr)}.newPricing{gap:15px}.dashboardShell,.newPricing{grid-template-columns:1fr}.dashboardSide{position:static;height:auto;gap:12px}.dashboardSide nav{display:flex;flex-wrap:wrap}.sideBottom{display:none}}@media(max-width:560px){.newNav{padding:0 18px;height:70px}.newNavActions{gap:12px}.newNavButton{padding:10px}.newHero{padding:60px 20px}.newHero h1{font-size:59px}.newHeroArt{min-height:260px}.newStats{grid-template-columns:1fr;padding:30px 24px}.newSection{padding:70px 22px}.newFeatureGrid{grid-template-columns:1fr}.newPriceCard{padding:24px}.newFooter{padding:30px 22px}.dashboardTop{padding:0 15px}.dashboardTop a{display:none}.dashboardContent .hero{padding:20px 12px}.authCard{padding:24px}}@media(prefers-reduced-motion:reduce){.newFeatureGrid article{transition:none}}:root{--vx-orange:#f04b28;--vx-charcoal:#1d1f23;--vx-paper:#f3f2ef}html{scroll-behavior:smooth}body{overflow-wrap:break-word}a,button,input,select{font:inherit}a,button{touch-action:manipulation}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible{outline:3px solid #ff8a68;outline-offset:3px}.dashboardContent h1,.dashboardContent h2,.dashboardContent h3,.newHome h1,.newHome h2{overflow-wrap:normal;word-break:normal;-webkit-hyphens:none;hyphens:none;text-wrap:balance}.newHero h1{font-size:clamp(3.1rem,6.9vw,6.8rem);letter-spacing:-.065em;line-height:1.02}.newHeroCopy{min-width:0}.newHeroArt{border:1px solid #353338;border-radius:22px;background:radial-gradient(circle at 55% 48%,#54271d 0,#252024 36%,#17181c 75%)}.newFooter a:hover,.newNav a:hover{color:#ff7856}.newNavButton:hover,.newPrimary:hover{background:#db3e20;transform:translateY(-1px)}.newNavButton,.newPrimary{transition:background .15s,transform .15s}.lightStatement{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);background:var(--vx-paper);color:#151619;min-height:430px}.lightStatementInner{padding:70px 35px 70px max(28px,calc((100vw - 1200px)/2))}.lightStatementInner>span{font-size:12px;font-weight:900;letter-spacing:.17em;color:#ba3e23}.lightStatement h2{font-size:clamp(2.4rem,4.5vw,4.9rem);line-height:1.04;letter-spacing:-.055em;margin:20px 0}.lightStatement p{max-width:530px;color:#4a4c52;line-height:1.75}.lightStatement a{display:inline-flex;align-items:center;gap:10px;margin-top:16px;color:#aa371d;text-decoration:none;font-weight:850}.lightStatementGraphic{position:relative;overflow:hidden;display:flex;align-items:center;justify-content:center;background:#24262a;color:#fff}.lightStatementGraphic strong{font-size:clamp(6rem,14vw,13rem);font-weight:950;letter-spacing:-.15em;transform:skew(-8deg);z-index:1}.lightStatementGraphic strong:first-letter{color:#f04b28}.lightGraphicRing{position:absolute;width:320px;height:320px;border:2px solid #f04b28;border-radius:50%;transform:rotate(-25deg) scaleX(1.45)}.lightStatementGraphic small{position:absolute;bottom:28px;font-size:10px;letter-spacing:.12em;color:#d5d5d7;text-align:center;padding:0 15px}.newStats{background:#282a2f}.newSection#performance{background:#f3f2ef;color:#1a1b1e;max-width:none;padding-left:max(32px,calc((100vw - 1256px)/2));padding-right:max(32px,calc((100vw - 1256px)/2))}.newSection#performance p{color:#50535b}.newSection#performance .newFeatureGrid article{background:#fff;border-color:#d8d9dc;box-shadow:0 9px 28px #1414140b}.newSection#performance .newFeatureGrid h3{color:#191b1e}.newSection#performance .newFeatureGrid p{color:#545760}.dashboardSide{width:100%;min-width:0}.dashboardSide nav button{display:flex;align-items:center;gap:12px;width:100%;text-align:left;color:#dedee2;border:1px solid transparent;background:transparent;border-radius:10px;padding:14px 12px;cursor:pointer;font-size:14px;font-weight:700;transition:background .15s}.dashboardSide nav button:hover{background:#292a2f}.dashboardSide nav button.dashNavActive{background:#34231f;border-color:#6b372c;color:#fff}.dashboardSide nav button.dashNavActive svg{color:#ff785b}.sideBottom a{display:flex;align-items:center;gap:8px}.dashWelcome{max-width:1120px;margin:28px auto 0;padding:34px;border:1px solid #393b40;border-radius:20px;background:linear-gradient(115deg,#24262a,#17181c);display:grid;grid-template-columns:1fr 1fr;grid-gap:25px;gap:25px;align-items:center}.dashWelcome h1{font-size:clamp(1.7rem,3vw,2.8rem);letter-spacing:-.045em;line-height:1.15;margin:14px 0}.dashWelcome p{color:#c1c3ca;line-height:1.6;max-width:430px}.dashQuick{display:grid;grid-template-columns:1fr 1fr;grid-gap:10px;gap:10px}.dashQuick button{display:flex;align-items:center;gap:9px;min-height:76px;text-align:left;border:1px solid #44464d;border-radius:12px;padding:14px;background:#303238;color:white;font-weight:750;cursor:pointer}.dashQuick button:hover{border-color:#f04b28;background:#3a302f}.dashQuick button svg:first-child{color:#ff7757;flex-shrink:0}.dashQuick button svg:last-child{margin-left:auto;flex-shrink:0}.dashboardContent .days,.dashboardContent .history,.dashboardContent .librarySection,.dashboardContent .memberDashboard,.dashboardContent .performanceForm{scroll-margin-top:24px}.dashboardContent .builder{border:1px solid #45454a;border-radius:18px;overflow:hidden}.dashboardContent .librarySection{border-top:1px solid #38383e;margin-top:40px}.dashboardContent button{cursor:pointer}.dashboardContent button:disabled{cursor:not-allowed}.dashboardContent .summary{flex-wrap:wrap}.dashboardContent .dashboardStats{grid-template-columns:repeat(4,minmax(0,1fr))}@media(max-width:1150px){.dashWelcome{margin:22px 18px 0}.dashboardContent .dashboardStats{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:900px){.dashboardSide{height:auto;position:static;padding:17px}.dashboardSide nav{display:flex;overflow-x:auto;flex-wrap:nowrap;padding-bottom:5px}.dashboardSide nav button{white-space:nowrap;width:auto;min-width:max-content}.dashWelcome,.lightStatement{grid-template-columns:1fr}.lightStatementGraphic{min-height:240px}.lightStatementInner{padding:55px 25px}.newNavActions{gap:10px}}@media(max-width:600px){.newHero h1{font-size:clamp(2.7rem,11vw,4.2rem);letter-spacing:-.05em}.newHero{padding-top:45px}.newHeroArt{min-height:240px}.newNav{gap:8px}.newBrand{font-size:21px}.newNavActions>a:first-child{font-size:12px}.dashWelcome{padding:21px;margin:15px 12px 0}.dashQuick{grid-template-columns:1fr}.dashQuick button{min-height:58px}.dashboardContent .dashboardStats{grid-template-columns:repeat(2,minmax(0,1fr))}.dashboardContent .hero{padding:14px 10px}.dashboardTop{height:55px;font-size:10px}.newSection#performance{padding:65px 22px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}.dashQuick button,.newPrimary{transition:none}}.newHome .newHero{width:100%;max-width:none;min-height:720px;justify-content:center;text-align:center;gap:0;padding:100px 24px 72px;background:radial-gradient(ellipse at 50% 24%,#313035 0,#17171b 39%,#0b0b0d 80%);isolation:isolate;overflow:hidden}.newHome .newHero,.newHome .newHeroCopy{display:flex;flex-direction:column;align-items:center}.newHome .newHeroCopy{width:min(980px,100%);margin:0 auto;position:relative;z-index:2}.newHome .newHero h1{max-width:950px;font-size:clamp(3rem,7.2vw,6.8rem);letter-spacing:-.065em;line-height:1.08;margin:28px 0 14px;overflow-wrap:normal;word-break:normal;text-wrap:balance}.newHome .newHero .newIntro{max-width:690px;margin-left:auto;margin-right:auto;font-size:clamp(1rem,1.6vw,1.16rem);line-height:1.75}.newHome .newHero .newHeroActions{justify-content:center;margin-top:24px;gap:15px}.newHome .newHero .newHeroActions a{min-height:56px;display:inline-flex;align-items:center;justify-content:center;gap:10px;padding:15px 24px;border-radius:9px;font-weight:800;white-space:normal}.newHome .newHeroFoot{justify-content:center;margin-top:45px}.newHome .newHeroArt{width:min(920px,100%);min-height:175px;max-height:175px;margin-top:60px;border:1px solid #3b3b42;border-radius:18px;background:linear-gradient(120deg,#1c1d21,#30201f 52%,#202125);opacity:.94}.newHome .newArtMark{font-size:clamp(4rem,9vw,7rem)}.newHome .newOrbit{opacity:.4}.newHome .newArtLabel{font-size:10px}.newHome .newHeroGlow{pointer-events:none;opacity:.45}.heroPreviewLink{display:flex;align-items:center;justify-content:center;gap:18px;padding:20px;background:#26272b;border-top:1px solid #38393d;border-bottom:1px solid #38393d;color:#e3e3e7;font-size:13px;flex-wrap:wrap;text-align:center}.heroPreviewLink a{color:#ff9a7f;display:inline-flex;align-items:center;gap:8px;font-weight:800}.dashboardSide nav button{min-height:49px}.dashboardSide nav button:focus-visible{outline:2px solid #ff9a7f;outline-offset:2px}.dashboardContent #athlete-performance,.dashboardContent #library,.dashboardContent #my-workouts,.dashboardContent #strength-progress,.dashboardContent #training-overview{scroll-margin-top:35px}.dashNotice{max-width:1120px;margin:18px auto;padding:16px 20px;background:#342821;border:1px solid #8b5b45;color:#ffe6da;border-radius:10px;display:flex;justify-content:space-between;gap:16px;align-items:center;font-size:14px}.dashNotice button{background:transparent;color:#fff;border:1px solid #a87866;border-radius:6px;padding:8px 12px}.dashboardContent .exerciseRich{flex-wrap:wrap;gap:12px}.dashboardContent .exerciseText{min-width:0;flex:1 1 240px}.dashboardContent .exerciseControls{flex-wrap:wrap;gap:7px}@media(max-width:700px){.newHome .newHero{min-height:650px;padding:80px 20px 45px}.newHome .newHero h1{font-size:clamp(2.6rem,10.5vw,4.4rem);letter-spacing:-.045em}.newHome .newHero .newHeroActions{width:100%;flex-direction:column}.newHome .newHero .newHeroActions a{width:100%;max-width:360px}.newHome .newHeroArt{margin-top:35px;min-height:135px;max-height:135px}.newHome .newHeroFoot{gap:14px}.newHome .newHeroFoot span{font-size:11px}.dashNotice{margin:12px;align-items:flex-start;flex-direction:column}.dashboardContent .exerciseControls button{min-height:40px}}@media(prefers-reduced-motion:reduce){.dashboardContent *{scroll-behavior:auto}}.engineSummary{background:#222327;border:1px solid #46474b;border-left:3px solid #f04b28;border-radius:14px;padding:18px 20px;margin:16px 0 22px;line-height:1.55}.engineSummary strong{color:#f04b28;font-size:.77rem;letter-spacing:.08em}.engineSummary p{margin:8px 0;color:#e4e4e5;overflow-wrap:anywhere}.workoutPreferences{display:flex;flex-wrap:wrap;gap:10px;margin:16px 0}.workoutPreferences button{min-height:42px}.exerciseRich button{min-height:36px}.diagram svg{display:block;width:100%;height:auto}.guideModal .diagram{border:1px solid #37383d;border-radius:12px;overflow:hidden}@media(max-width:640px){.workoutPreferences{flex-direction:column}.workoutPreferences button{width:100%}}.athleteChoice{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:12px;gap:12px;margin:18px 0}.athleteChoice .option{min-height:68px;justify-content:space-between;text-align:left;white-space:normal;line-height:1.35}.athleteOnboarding{background:#16181d;border:1px solid #3b3c44;padding:20px;border-radius:14px;margin:18px 0;display:flex;flex-direction:column;gap:8px}.athleteOnboarding .sectionlabel{margin-bottom:8px}.athleteOnboarding .fieldSelect{margin-bottom:8px;width:100%}.workoutHeader{margin:34px 0 14px;scroll-margin-top:110px;padding:18px 20px;background:#202127;border:1px solid #353741;border-radius:14px}.workoutHeader h3{font-size:clamp(23px,3vw,30px);margin:7px 0;letter-spacing:-.6px}.workoutHeader p{margin:0;line-height:1.6}.speedSection{margin:45px 0 30px;padding:clamp(16px,3vw,26px);scroll-margin-top:94px;border:1px solid #404249;background:linear-gradient(155deg,#25272c,#111318);border-radius:18px;box-shadow:0 16px 50px #0005}.speedSectionIntro{display:flex;align-items:flex-start;justify-content:space-between;gap:22px;margin-bottom:19px}.speedSectionIntro h3{color:#fff;margin:10px 0;font-size:clamp(26px,3vw,36px);letter-spacing:-.8px}.speedSectionIntro p{max-width:680px;color:#bec1ca;line-height:1.65;font-size:14px;margin:0}.speedBadge{display:flex;align-items:center;gap:9px;border-radius:999px;border:1px solid #70473b;background:#352521;color:#ffb2a0;font-size:12px;white-space:nowrap;padding:11px 15px;font-weight:800}.speedAdvisory{background:#1d2127;border:1px solid #40434d;border-left:4px solid #f04b28;border-radius:10px;padding:16px;display:flex;align-items:flex-start;gap:12px;margin:0 0 20px;color:#d7d9de;font-size:13px;line-height:1.6}.speedAdvisory svg{color:#f04b28;flex-shrink:0}.speedSchedule{display:grid;grid-gap:20px;gap:20px}.speedSession{background:#111318;border:1px solid #393b45;padding:clamp(15px,2.6vw,22px);border-radius:15px}.speedSessionHeader{display:flex;align-items:flex-start;justify-content:space-between;gap:20px}.speedSessionHeader h4{font-size:21px;letter-spacing:-.35px;color:#fff;margin:7px 0}.speedSessionHeader p{color:#a8acb6;font-size:13px;margin:4px 0 0}.speedMiniLabel{text-transform:uppercase;font-size:10px;letter-spacing:1.15px;color:#ffa48f;font-weight:750}.speedCounter{border:1px solid #43454c;background:#23252b;color:#e9e9ed;font-size:12px;font-weight:800;padding:9px 11px;border-radius:8px;white-space:nowrap}.speedProgress{height:7px;border-radius:999px;background:#373a43;margin:17px 0 10px;overflow:hidden}.speedProgress>span{display:block;background:#f04b28;height:100%;border-radius:inherit;transition:width .18s ease}.speedDrillList{display:flex;flex-direction:column;gap:10px;margin-top:16px}.speedDrill{display:flex;align-items:center;justify-content:space-between;gap:18px;background:#1e2026;border:1px solid #393c45;border-radius:12px;padding:14px}.speedDrillDone{border-color:#485b50;background:#1b2723}.speedCheck{cursor:pointer;display:flex;align-items:center;gap:13px;min-width:0;flex:1 1}.speedCheck input{width:22px;height:22px;flex-shrink:0;accent-color:#f04b28;cursor:pointer}.speedIndex{color:#f04b28;font-weight:900;font-size:13px}.speedCheck span:last-child{display:flex;flex-direction:column;gap:5px;min-width:0}.speedCheck strong{font-size:14px;color:#fff;overflow-wrap:anywhere}.speedCheck small{font-size:12px;color:#aeb2bf;line-height:1.5}.speedDrillDone .speedCheck strong{color:#b2bcb4}.speedDrillActions{display:flex;flex-shrink:0;gap:7px;flex-wrap:wrap}.speedDrillActions button,.speedSessionFooter button{display:inline-flex;align-items:center;gap:6px;background:#2a2c32;color:#f0f0f2;border:1px solid #4c505a;border-radius:7px;padding:10px;font-size:12px;font-weight:700;cursor:pointer}.speedDrillActions button:focus-visible,.speedDrillActions button:hover,.speedSessionFooter button:focus-visible,.speedSessionFooter button:hover{border-color:#f04b28;outline-offset:3px}.speedSessionFooter{display:flex;justify-content:space-between;align-items:center;gap:15px;margin-top:17px;padding-top:15px;border-top:1px solid #34363e;color:#abb1bb;font-size:12px}.speedSection .diagramDisclaimer{margin-top:16px;font-size:12px;line-height:1.7}.diagramPending{padding:32px 22px;background:#191b20;color:#dadbe0;line-height:1.6}.diagramPending strong{display:block;color:#f9ad9d;font-size:16px;margin-bottom:7px}.diagramPending p{margin:0;font-size:13px}.drillDiagram svg,.placardDiagram svg{max-height:none;aspect-ratio:auto}@media(max-width:820px){.speedSectionIntro,.speedSessionHeader{flex-direction:column;gap:10px}.speedDrill{align-items:stretch;flex-direction:column}.speedDrillActions{width:100%}.speedDrillActions button{justify-content:center;flex:1 1}.speedBadge{align-self:flex-start}}@media(max-width:520px){.athleteChoice{grid-template-columns:1fr}.speedSection{padding:14px}.speedAdvisory{font-size:12px}.speedSessionFooter{align-items:flex-start;flex-direction:column}.speedCheck strong{font-size:13px}.speedDrillActions button{font-size:11px}.dashboardShell .dashboardSide nav{max-width:100%}}.guideModal:has(.placardDiagram){width:min(100%,850px)}.guideModal:has(.drillDiagram){width:min(100%,760px)}.vxEyebrow{font-size:11px;letter-spacing:.14em;font-weight:800;color:#f04b28;text-transform:uppercase}.vxReport,.vxWorkoutStudio{margin:24px 0;border:1px solid #383a40;border-radius:20px;background:linear-gradient(130deg,#1b1d22,#111216);color:#f6f6f6;padding:clamp(16px,3.2vw,29px);box-shadow:0 22px 50px #0003}.vxNowTitle,.vxReportTop,.vxStudioHeader{display:flex;align-items:flex-start;justify-content:space-between;gap:20px;flex-wrap:wrap}.vxReportTop h3,.vxStudioHeader h3{font-size:clamp(24px,3vw,32px);letter-spacing:-.045em;margin:7px 0 4px}.vxReportTop p,.vxStudioHeader p{color:#b7bbc4;font-size:14px;line-height:1.6;margin:0}.vxStudioChip{border:1px solid #555761;border-radius:60px;padding:9px 12px;font-size:12px;display:flex;align-items:center;gap:6px;white-space:nowrap}.vxProgress{margin:20px 0 23px}.vxProgress>div:first-child{display:flex;justify-content:space-between;flex-wrap:wrap;gap:6px;font-size:12px;color:#ddd}.vxProgress span{color:#b9bac2}.vxTrack{height:7px;background:#353740;border-radius:8px;overflow:hidden;margin-top:9px}.vxTrack span{display:block;height:100%;background:#f04b28;transition:width .2s}.vxStartScreen>p{color:#c5c7ce;font-size:14px;line-height:1.6}.vxActionRow{display:flex;gap:9px;align-items:center;flex-wrap:wrap}.vxActionRow button,.vxGuideButton{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:42px}.vxPlannedSummary{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));grid-gap:9px;gap:9px;margin-top:22px}.vxPlannedSummary button{border:1px solid #41434c;background:#252730;color:#f8f8f9;border-radius:12px;padding:13px 14px;display:flex;flex-direction:column;text-align:left;gap:6px}.vxPlannedSummary button:focus-visible,.vxPlannedSummary button:hover{border-color:#f04b28}.vxPlannedSummary small{color:#b4b8c1}.vxSessionTop{justify-content:space-between;margin-bottom:12px;font-size:12px;font-weight:800;color:#c7c9d0}.vxPlainButton{background:none;color:#fbaf99;border:0;padding:8px;display:flex;align-items:center;gap:6px;cursor:pointer}.vxNowExercise{background:#f0f0ee;color:#18191d;border-radius:16px;padding:clamp(14px,2.5vw,22px)}.vxNowExercise .vxEyebrow{color:#c33619}.vxNowTitle h4{font-size:clamp(20px,3.1vw,28px);margin:5px 0;line-height:1.2;color:#17181b}.vxNowTitle p{color:#57595e;margin:0;font-size:13px}.vxGuideButton{border:1px solid #bec1c7;border-radius:10px;background:#fff;color:#202126;padding:8px 12px;cursor:pointer}.vxSuggestion,.vxWhy{border-radius:10px;font-size:13px;line-height:1.65}.vxWhy{padding:12px 15px;margin:14px 0;background:#e2e3e1;color:#35363c}.vxSuggestion{display:flex;align-items:flex-start;gap:10px;background:#fff;border:1px solid #d7d8db;padding:12px 14px;color:#282a2d}.vxSuggestion>svg{flex:0 0 auto;color:#ea4927;margin-top:3px}.vxSuggestion p{margin:3px 0 0;color:#565961}.vxSetChips{display:flex;flex-wrap:wrap;gap:9px;margin:17px 0}.vxSetChips span{border:1px solid #c8cad0;border-radius:10px;min-width:65px;display:flex;flex-direction:column;align-items:center;gap:4px;padding:10px 6px;font-weight:800}.vxSetChips span.vxSetDone{background:#202226;border-color:#202226;color:#fff}.vxSetChips small{font-size:11px;font-weight:500}.vxSetEntry{display:grid;grid-template-columns:minmax(80px,1fr) minmax(70px,.75fr) minmax(95px,1fr);grid-gap:12px;gap:12px;align-items:end}.vxFinish label,.vxSetEntry label{display:flex;flex-direction:column;gap:6px;color:#4a4c52;font-size:12px;font-weight:700}.vxFinish textarea,.vxSetEntry input,.vxSetEntry select{width:100%;min-height:43px;border:1px solid #bfc0c5;border-radius:8px;background:#fff;color:#202126;padding:9px 10px;font:inherit}.vxSetEntry button{grid-column:1/-1;min-height:46px}.vxNowExercise .primary{background:#f04b28;color:#fff}.vxNowExercise .secondary{background:#fff;color:#23252b;border-color:#c9cbd2}.vxAllDone{background:#e4f1e9;color:#195a3a;border-radius:8px;padding:10px;gap:7px;font-weight:700;font-size:13px}.vxAllDone,.vxRest{display:flex;align-items:center}.vxRest{margin:16px 0;justify-content:space-between;gap:10px;flex-wrap:wrap;border:1px solid #d4d5da;padding:11px 13px;border-radius:10px}.vxRest>div:first-child{display:flex;align-items:center;gap:7px}.vxRest button{padding:8px 10px;border:1px solid #c2c4c9;background:#fff;color:#292a30;border-radius:8px}.vxBottomActions{margin-top:18px}.vxBottomActions button{font-size:12px}.vxFinish{margin-top:15px;background:#25272e;border:1px solid #50515b;border-radius:14px;padding:18px}.vxFinish h4{font-size:18px;margin:0 0 6px}.vxFinish p,.vxFinish small{color:#c0c2c9;font-size:13px}.vxFeeling{display:flex;gap:8px;flex-wrap:wrap;margin:14px 0}.vxFeeling button{padding:9px 13px;background:#343740;color:#fff;border:1px solid #555863;border-radius:8px}.vxFeeling button.selected{border-color:#f04b28;background:#693527}.vxFinish label{color:#e2e3e7;margin-bottom:15px}.vxCompletionState{font-size:12px;color:#c6c8cf;font-weight:700}.vxReportTop button{display:flex;gap:7px;align-items:center}.vxReportStats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));grid-gap:11px;gap:11px;margin:22px 0}.vxReportStats article{padding:15px 11px;border:1px solid #41434b;border-radius:12px;background:#25272c;display:flex;align-items:flex-start;gap:6px;flex-direction:column}.vxReportStats svg{color:#f04b28}.vxReportStats span{font-size:11px;color:#b4b6bd}.vxReportStats strong{font-size:27px;line-height:1.1}.vxReportMessage{display:flex;gap:12px;background:#efefee;color:#191a1d;border-radius:13px;padding:16px}.vxReportMessage svg{color:#e64a2b;flex:0 0 auto}.vxReportMessage p{margin:5px 0;font-size:13px;color:#4e5055;line-height:1.65}.vxReportColumns{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:12px;gap:12px;margin:15px 0}.vxReportColumns>div{background:#24262b;border:1px solid #41434a;border-radius:13px;padding:17px}.vxReportColumns h4{margin:0 0 11px}.vxReportColumns p{border-top:1px solid #40424a;margin:0;padding:10px 0;display:flex;justify-content:space-between;flex-wrap:wrap;gap:8px;font-size:12px}.vxReportColumns span,.vxReportEmpty{color:#b8bbc4}.vxReport>small{color:#a4a7ae;font-size:11px;line-height:1.5}.vxAudit{background:#232429;border-left:3px solid #f04b28;border-radius:8px;margin:15px 0;padding:12px 16px;display:flex;flex-direction:column;gap:9px;color:#e2e2e8;font-size:12px}.vxAudit>strong{color:#ff9b83;letter-spacing:.06em;font-size:11px}.vxAuditPatterns{display:flex;gap:7px;flex-wrap:wrap}.vxAuditPatterns span{border:1px solid #494b53;border-radius:50px;padding:5px 10px;text-transform:capitalize}.vxAudit p{border-top:1px solid #4b4c54;padding-top:8px;margin:0;color:#ffbca8}.vxPracticeGrid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:13px;gap:13px;margin:12px 0}.vxPracticeGrid label{display:flex;flex-direction:column;gap:7px;color:#dedfe4;font-size:13px}.vxDataControls{max-width:1000px;margin:35px auto;padding:20px;border:1px solid #3b3d43;border-radius:12px;background:#1d1f24;color:#f0f0f2}.vxDataControls p{font-size:12px;color:#b7b9c0;line-height:1.6;max-width:760px}.vxDataControls button{margin:8px 0;min-height:41px}@media (max-width:750px){.vxReport,.vxWorkoutStudio{border-radius:13px;margin:18px 0}.vxSetEntry{grid-template-columns:repeat(2,minmax(0,1fr))}.vxSetEntry label:nth-child(3){grid-column:1/-1}.vxReportStats{grid-template-columns:repeat(2,minmax(0,1fr))}.vxPlannedSummary,.vxPracticeGrid,.vxReportColumns{grid-template-columns:1fr}.vxNowTitle{gap:9px}.vxNowTitle h4{font-size:22px}}.vxStandardBand{background:#e9e9e7;color:#191a1e;padding:clamp(36px,6vw,83px) clamp(18px,5vw,70px);border-bottom:1px solid #d0d2d4}.vxStandardHeader{max-width:820px;margin:auto;text-align:center}.vxStandardHeader>span{font-size:11px;letter-spacing:.18em;font-weight:850;color:#c43c20}.vxStandardHeader h2{font-size:clamp(27px,4.6vw,53px);line-height:1.05;letter-spacing:-.06em;margin:14px 0}.vxStandardHeader em{font-style:normal;color:#ed4b2b}.vxStandardHeader p{font-size:15px;line-height:1.65;color:#4b4e54;margin:0 auto;max-width:700px}.vxStandardSteps{max-width:1180px;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));grid-gap:14px;gap:14px;margin:34px auto 0}.vxStandardSteps article{padding:23px;background:#fff;border:1px solid #d7d8da;border-radius:13px;box-shadow:0 9px 24px #0000000c;display:flex;flex-direction:column;gap:12px}.vxStandardSteps article strong{color:#ed4b2b;font-size:20px}.vxStandardSteps article span{font-weight:850;letter-spacing:.05em;font-size:12px}.vxStandardSteps article p{font-size:13px;color:#5c5f64;line-height:1.65;margin:0}@media(max-width:720px){.vxStandardSteps{grid-template-columns:1fr}}.ccGate,.ccShell{font-family:inherit;color:#f5f5f6;background:#101115;min-height:100vh}.ccShell{display:grid;grid-template-columns:255px minmax(0,1fr);align-items:stretch}.ccGate *,.ccShell *,.vxAccountPanel *{box-sizing:border-box}.ccSidebar{position:-webkit-sticky;position:sticky;top:0;height:100vh;display:flex;flex-direction:column;gap:12px;padding:30px 17px 20px;border-right:1px solid #33343c;background:#17181d;overflow-y:auto}.ccBrand{font-weight:950;font-size:27px;letter-spacing:-1.7px;text-decoration:none;color:#fff;padding:0 13px}.ccBrand span{color:#f04b28}.ccDivision{margin:26px 8px 0;color:#f0f0f3;display:flex;align-items:center;gap:10px;font-size:12px;font-weight:850;letter-spacing:1px}.ccDivision svg{color:#f04b28}.ccSideCaption{margin:0 8px 12px;font-size:10px;color:#898c96;letter-spacing:1.1px}.ccSidebar nav{display:flex;flex-direction:column;gap:5px}.ccSidebar nav a{display:flex;gap:12px;align-items:center;min-height:46px;padding:12px 13px;text-decoration:none;color:#adb0ba;font-size:13px;font-weight:720;border-radius:9px;border:1px solid transparent}.ccSidebar nav a:focus-visible,.ccSidebar nav a:hover{color:#fff;background:#262830}.ccSidebar nav a.ccNavSelected{background:#2d2423;color:#fff;border-color:#694437}.ccSidebar nav a.ccNavSelected svg{color:#f04b28}.ccSideFooter{margin-top:auto;border-top:1px solid #34363d;padding:20px 8px 7px;display:flex;align-items:center;gap:11px}.ccSideFooter>div:last-child{display:flex;flex-direction:column;gap:3px}.ccSideFooter strong{font-size:13px}.ccSideFooter small{font-size:11px;color:#8f919a}.ccAvatar{height:41px;width:41px;border-radius:12px;display:grid;place-items:center;background:#4b2a23;color:#ffb29c;font-weight:900}.ccReturn{display:flex;align-items:center;gap:9px;text-decoration:none;color:#afb1bb;padding:8px;font-size:12px}.ccReturn:hover{color:#fff}.ccMain{min-width:0;padding-bottom:65px}.ccTopBar{justify-content:space-between;gap:10px;padding:19px clamp(18px,3.4vw,48px);border-bottom:1px solid #2d2f36;color:#9fa2ad;font-size:11px;font-weight:800;letter-spacing:.07em}.ccTopBar,.ccTopBar>div{display:flex;align-items:center}.ccTopBar>div{gap:20px}.ccTopBar a{display:inline-flex;align-items:center;gap:5px;color:#e7e7e9;text-decoration:none}.ccTopMarker{display:inline-block;width:7px;height:7px;margin-right:7px;border-radius:50%;background:#f04b28}.ccDemoWarning{margin:20px clamp(18px,3.4vw,48px) 0;border:1px solid #775340;border-radius:11px;padding:13px 16px;display:flex;align-items:flex-start;gap:10px;background:#32241f;color:#ffe4d9;font-size:12px;line-height:1.65}.ccDemoWarning svg{color:#f58b6f;flex:0 0 auto;margin-top:2px}.ccScreen{padding:clamp(18px,3.4vw,48px);display:flex;flex-direction:column;gap:24px;max-width:1600px;margin:auto}.ccHeading{display:flex;justify-content:space-between;align-items:center;gap:20px}.ccHeading h1{font-size:clamp(30px,4.2vw,46px);letter-spacing:-.055em;margin:9px 0 8px;line-height:1.06}.ccHeading p{color:#aeb0bb;line-height:1.6;margin:0;max-width:690px;font-size:14px}.ccKicker{letter-spacing:.16em;color:#fa8d73;text-transform:uppercase}.ccKicker,.ccPill{font-size:10px;font-weight:850}.ccPill{letter-spacing:.03em;border:1px solid #555761;border-radius:100px;padding:6px 10px;display:inline-flex;align-items:center;white-space:nowrap;background:#2d2f36;color:#c9cbd3}.ccPill-orange{border-color:#81503d;background:#3b2924;color:#ffa58c}.ccPill-green{border-color:#426955;background:#1d3c2f;color:#9bdebc}.ccMetrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));grid-gap:14px;gap:14px}.ccCard,.ccMetric{background:#1d1f25;border:1px solid #383b44;border-radius:15px;min-width:0}.ccMetric{padding:20px;display:flex;flex-direction:column;gap:12px;min-height:153px}.ccMetricTop{display:flex;justify-content:space-between;gap:8px;align-items:center;color:#bbc0cc;font-size:11px;font-weight:720}.ccMetricTop svg{color:#ef6d4d}.ccMetric strong{font-size:clamp(27px,2.7vw,36px);letter-spacing:-.05em;font-feature-settings:"tnum";font-variant-numeric:tabular-nums;line-height:1}.ccMetric small{font-size:11px;color:#9296a0;line-height:1.35}.ccCard{padding:23px}.ccCard h2{font-size:21px;letter-spacing:-.04em;margin:7px 0 12px}.ccCardTitle{display:flex;align-items:center;justify-content:space-between;gap:15px;margin-bottom:13px}.ccCardTitle h2{margin:5px 0}.ccGridWide{display:grid;grid-template-columns:minmax(0,1.65fr) minmax(280px,1fr);grid-gap:15px;gap:15px}.ccTrend svg{display:block;width:100%;height:auto}.ccMuted{font-size:12px;color:#a4a7b1;line-height:1.65}.ccInline,.ccLink{display:inline-flex;align-items:center;gap:6px;color:#ff9d83;font-weight:800;text-decoration:none;font-size:12px}.ccInline:hover,.ccLink:hover{text-decoration:underline}.ccMiniMetric{display:flex;justify-content:space-between;align-items:center;gap:10px;border-top:1px solid #393b44;padding:14px 0}.ccMiniMetric strong{color:#fff;font-size:25px}.ccMiniMetric span{font-size:12px;color:#b1b3bd;text-align:right}.ccSolid{display:inline-flex;justify-content:center;align-items:center;gap:9px;background:#f04b28;color:#fff;border:0;padding:12px 17px;border-radius:9px;text-decoration:none;font-size:12px;font-weight:820;cursor:pointer;min-height:43px}.ccSolid:focus-visible,.ccSolid:hover{background:#da3d1e}.ccSolid:disabled{opacity:.45;cursor:not-allowed}.ccQuickGrid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));grid-gap:11px;gap:11px}.ccQuick{position:relative;display:flex;flex-direction:column;align-items:flex-start;gap:10px;text-decoration:none;background:#25272f;border:1px solid #424550;border-radius:12px;padding:19px;color:#fff;min-height:164px}.ccQuick:hover{border-color:#ef744e;transform:translateY(-1px)}.ccQuick>svg:first-child{color:#f04b28}.ccQuick strong{font-size:14px}.ccQuick small{color:#a4a9b4;line-height:1.5;font-size:11px}.ccQuickArrow{position:absolute;top:18px;right:13px;color:#999da7}.ccFilters{justify-content:space-between;gap:12px;flex-wrap:wrap;margin-bottom:16px}.ccFilters,.ccSearch{display:flex;align-items:center}.ccSearch{gap:8px;flex:1 1;min-width:170px;max-width:465px;padding:11px 13px;border-radius:9px;border:1px solid #4b4e59;color:#a5a8b2;background:#24262d}.ccSearch input{min-width:0;flex:1 1;font:inherit;font-size:13px;background:transparent;border:0;color:#fff;outline:0}.ccSearch:focus-within{border-color:#f04b28}.ccSelect{display:flex;align-items:center;gap:9px;color:#adb0b9;font-size:12px;font-weight:700}.ccField textarea,.ccSelect select{padding:10px 12px;border-radius:8px;border:1px solid #4c4e58;background:#272930;color:#f7f7f9;font:inherit;min-height:41px}.ccField textarea:focus-visible,.ccSelect select:focus-visible{outline:2px solid #f04b28;outline-offset:2px}.ccTableWrap{overflow-x:auto}.ccTable{border-collapse:collapse;width:100%;min-width:680px}.ccTable th{text-align:left;color:#9296a2;font-size:10px;letter-spacing:.1em;text-transform:uppercase;font-weight:800;padding:15px 10px;border-bottom:1px solid #40424c}.ccTable td{padding:16px 10px;border-bottom:1px solid #30323a;color:#dadce3;font-size:13px}.ccTable td:first-child strong{display:block;color:#fff}.ccTable td small{display:block;color:#989ba6;font-size:11px;margin-top:4px}.ccRowButton{background:transparent;border:0;display:flex;align-items:center;gap:5px;color:#ffa48f;font-size:12px;cursor:pointer}.ccRowButton:hover{text-decoration:underline}.ccEmpty{padding:40px 22px;text-align:center;color:#b3b7bf;display:flex;flex-direction:column;align-items:center;gap:12px}.ccEmpty strong{color:#f0f0f3}.ccEmpty p{font-size:12px;line-height:1.6;max-width:360px;margin:0}.ccDrawerBackdrop{position:fixed;inset:0;display:flex;justify-content:flex-end;background:#08090dd9;z-index:60}.ccDrawer{position:relative;width:min(100%,445px);height:100%;overflow-y:auto;background:#1d1f25;border-left:1px solid #43454c;padding:43px 27px;box-shadow:-12px 0 50px #0006}.ccDrawer h2{font-size:26px;margin:15px 0}.ccDrawer>p{font-size:13px;color:#aeb2bb;line-height:1.7}.ccClose{position:absolute;right:20px;top:19px;background:#30323a;color:#fff;border:1px solid #555761;border-radius:8px;padding:9px;cursor:pointer}.ccDetailRow{display:flex;justify-content:space-between;gap:10px;padding:14px 0;border-bottom:1px solid #353740;font-size:13px}.ccDetailRow span{color:#a6a9b4}.ccCaution{background:#322720;color:#f4c3b3;border:1px solid #76523c;padding:14px;border-radius:9px;font-size:12px;line-height:1.6;margin:20px 0}.ccDrawer .ccSolid{width:100%}.ccSupportLayout{display:grid;grid-template-columns:minmax(0,1.16fr) minmax(320px,.84fr);grid-gap:15px;gap:15px}.ccTickets{gap:8px}.ccTickets,.ccTickets>button{display:flex;flex-direction:column}.ccTickets>button{text-align:left;gap:9px;background:#24262d;border:1px solid #42444d;border-radius:10px;padding:14px;color:#fff;cursor:pointer}.ccTickets>button.selected,.ccTickets>button:hover{border-color:#f04b28}.ccTicketTop{display:flex;align-items:center;justify-content:space-between;gap:9px}.ccTicketTop strong{font-size:12px}.ccTickets>button small{font-size:11px;color:#9da0aa}.ccSampleQueue{border-top:1px solid #3c3e48;padding-top:18px;display:grid;grid-gap:10px;gap:10px;margin-top:20px}.ccSampleQueue>div{padding:13px;background:#25272d;border-radius:9px;display:flex;align-items:center;gap:12px;flex-wrap:wrap}.ccSampleQueue strong{font-size:12px}.ccSampleQueue small{font-size:11px;color:#9ca0a9;flex:1 1}.ccTicketDetails{min-height:450px}.ccCustomerMessage{white-space:pre-wrap;overflow-wrap:anywhere;line-height:1.7;font-size:13px;color:#dedfe4;background:#292b32;padding:17px;border-radius:10px;border:1px solid #41434d;margin:18px 0}.ccTicketDetails>.ccSelect{margin-bottom:18px}.ccField{display:flex;flex-direction:column;gap:7px;color:#dfe0e4;font-size:12px;font-weight:750}.ccField textarea{width:100%;resize:vertical}.ccTicketDetails .ccSolid{margin-top:14px}.ccTrendFooter{display:flex;flex-wrap:wrap;gap:8px;justify-content:space-between;color:#aaaeb8;font-size:11px}.ccTrendFooter b{color:#f5f5f5}.ccBars{display:flex;flex-direction:column;gap:18px;margin-top:25px}.ccBarLabel{display:flex;justify-content:space-between;gap:10px;margin-bottom:8px;color:#c4c6cd;font-size:12px}.ccBarTrack{height:9px;border-radius:50px;background:#32353c;overflow:hidden}.ccBarTrack>span{height:100%;background:#f04b28;display:block;border-radius:50px}.ccGuideGrid,.ccRoleGrid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:14px;gap:14px;margin:15px 0}.ccGuideGrid>div,.ccRoleGrid>div{padding:19px;border-radius:11px;background:#26282e;border:1px solid #3e414b}.ccGuideGrid strong,.ccRoleGrid strong{display:block;color:#f3f3f6;font-size:14px;margin:8px 0}.ccGuideGrid p,.ccRoleGrid p{font-size:12px;color:#aab0b9;line-height:1.6;margin:0}.ccRoleGrid{grid-template-columns:repeat(3,minmax(0,1fr))}.ccRoleGrid svg{color:#f04b28}.ccChecklist>div{display:flex;gap:14px;align-items:center;border-top:1px solid #393b42;padding:17px 0}.ccChecklist>div>div{flex:1 1;min-width:0}.ccChecklist strong{font-size:13px}.ccChecklist p{margin:6px 0 0;color:#a8abb5;font-size:12px;line-height:1.5}.ccCheckIcon{color:#f58a6b}.ccGate{min-height:100vh;padding:38px clamp(18px,4vw,65px)}.ccGateCard{max-width:550px;margin:12vh auto;background:#1c1e24;border:1px solid #45464e;border-radius:20px;padding:clamp(22px,4vw,42px);display:flex;align-items:flex-start;flex-direction:column;gap:18px}.ccGateCard h1{margin:0;letter-spacing:-.055em;font-size:clamp(34px,6vw,53px)}.ccGateCard p{line-height:1.75;color:#b7bbc4;margin:0}.ccQuietLink{font-size:13px;color:#c4c6ce}.ccGateCard .ccSolid{margin-top:10px}.ccShell :focus-visible{outline:2px solid #fb9b80;outline-offset:3px}.vxAccountPanel{scroll-margin-top:35px;max-width:1110px;margin:45px auto 55px;padding:clamp(18px,3vw,30px);background:#1b1d22;border:1px solid #3c3e46;border-radius:20px;color:#f6f6f8}.vxAccountHeader{display:flex;align-items:center;justify-content:space-between;gap:16px}.vxAccountHeader h2{font-size:clamp(25px,3.4vw,36px);letter-spacing:-.055em;margin:8px 0}.vxAccountHeader p{color:#adb1bb;font-size:13px;line-height:1.6}.vxAccountNotice{display:flex;align-items:flex-start;gap:12px;margin:16px 0 23px;padding:14px 16px;background:#34251f;border:1px solid #7b4c3a;border-radius:11px;color:#ffdbc8;font-size:12px;line-height:1.65}.vxAccountNotice svg{color:#f68a70;flex:0 0 auto}.vxAccountGrid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:14px;gap:14px}.vxAccountCard{background:#24262c;border:1px solid #3d4049;border-radius:13px;padding:clamp(15px,2.2vw,23px);min-width:0}.vxAccountCardHead{display:flex;gap:13px;align-items:center}.vxAccountCardHead>svg{color:#f04b28;flex-shrink:0}.vxAccountCardHead span{font-size:10px;letter-spacing:.11em;color:#fb9e82;font-weight:850}.vxAccountCardHead h3{font-size:20px;letter-spacing:-.04em;margin:5px 0}.vxAccountCard>p{font-size:12px;color:#aeb1bd;line-height:1.7;margin:15px 0}.vxPrefList{display:flex;flex-direction:column;margin:18px 0}.vxPrefRow{display:flex;align-items:center;gap:13px;padding:14px 0;border-top:1px solid #3b3e48;cursor:pointer}.vxPrefRow>svg{flex:0 0 auto;color:#d4d5db}.vxPrefRow>span{display:flex;flex:1 1;flex-direction:column;gap:3px}.vxPrefRow strong{font-size:12px}.vxPrefRow small{font-size:11px;color:#a3a7b0;line-height:1.45}.vxPrefRow>input{height:20px;width:20px;accent-color:#f04b28;flex:0 0 auto}.vxAccountFine{display:flex;align-items:flex-start;gap:8px;font-size:11px!important;line-height:1.65;color:#a2a7b1!important}.vxAccountFine svg{flex:0 0 auto;margin-top:2px}.vxSupportForm{display:flex;flex-direction:column;gap:14px;margin:20px 0}.vxSupportForm label{display:flex;flex-direction:column;gap:6px;color:#e2e2e7;font-size:12px;font-weight:760}.vxSupportForm input,.vxSupportForm select,.vxSupportForm textarea{padding:11px 12px;border:1px solid #62646d;background:#1a1c22;border-radius:8px;color:#fff;font:inherit;min-height:44px;max-width:100%;width:100%;resize:vertical}.vxSupportForm :is(select,input,textarea):focus-visible{outline:2px solid #f04b28;outline-offset:2px}.vxAccountPrimary,.vxAccountSecondary{display:inline-flex;align-items:center;justify-content:center;gap:9px;min-height:44px;padding:11px 14px;border-radius:9px;border:1px solid #f04b28;background:#f04b28;color:#fff;font-weight:850;font-size:12px;text-decoration:none;cursor:pointer}.vxAccountPrimary:hover{background:#db3d1e}.vxAccountSecondary{background:#303238;color:#e8e8eb;border-color:#595b63}.vxAccountSecondary:hover{border-color:#f04b28}.vxAccountSuccess{display:flex;gap:8px;align-items:flex-start;background:#1e3d2d;color:#c5f3d1;border:1px solid #4e8360;border-radius:8px;padding:12px;font-size:12px;line-height:1.5}.vxSettingsStatus{display:flex;justify-content:space-between;gap:10px;padding:12px 0;border-top:1px solid #40424a;font-size:12px}.vxSettingsStatus span{color:#b4b7c0}.vxSettingsStatus strong{color:#ffa58b}.vxMemberTickets{display:flex;flex-direction:column;gap:9px;margin:15px 0}.vxMemberTickets>div{display:flex;flex-direction:column;gap:5px;background:#1b1d23;padding:13px;border:1px solid #393b44;border-radius:8px}.vxMemberTickets strong{font-size:12px}.vxMemberTickets span{font-size:11px;color:#f59c83}.vxMemberTickets small{font-size:11px;color:#aeb2bb;line-height:1.6}.vxNoTickets{border:1px dashed #5d6069;padding:20px;color:#aeb1bc;border-radius:9px;margin:16px 0;font-size:12px}.vxAccountAlert{margin:18px 0 0;padding:12px 14px;border:1px solid #73513e;background:#38271f;color:#ffccba;border-radius:9px;font-size:12px;line-height:1.6}@media(max-width:1150px){.ccMetrics,.ccQuickGrid{grid-template-columns:repeat(2,minmax(0,1fr))}.ccGridWide,.ccRoleGrid,.ccSupportLayout{grid-template-columns:1fr}}@media(max-width:900px){.ccShell{grid-template-columns:1fr}.ccSidebar{position:static;height:auto;display:block;padding:20px 16px;border-right:0;border-bottom:1px solid #373942}.ccSidebar .ccBrand{display:inline-block;margin-bottom:10px}.ccDivision{margin:5px 0 8px}.ccSideCaption{display:none}.ccSidebar nav{display:flex;flex-direction:row;overflow-x:auto;gap:7px;padding:4px 0 9px}.ccSidebar nav a{white-space:nowrap;flex:0 0 auto}.ccSideFooter{display:none}.ccReturn{display:inline-flex;margin-right:12px}.ccTopBar{padding:14px 18px}}@media(max-width:730px){.vxAccountGrid{grid-template-columns:1fr}.ccHeading{align-items:flex-start;flex-direction:column}.ccScreen{gap:16px}.ccCard{padding:16px}.ccMetric{padding:15px;min-height:134px}.ccGuideGrid{grid-template-columns:1fr}.ccDemoWarning{font-size:11px}.ccTopBar>div span{display:none}}@media(max-width:420px){.ccMetrics,.ccQuickGrid{grid-template-columns:1fr}.ccMetrics .ccMetric{min-height:115px}.ccSidebar nav a{font-size:12px}.ccCardTitle,.ccSampleQueue>div{align-items:flex-start;flex-direction:column}.ccChecklist>div{align-items:flex-start;flex-wrap:wrap}}@media(prefers-reduced-motion:reduce){.ccQuick:hover{transform:none}}.ccEventList{display:grid;grid-gap:9px;gap:9px;margin-top:15px}.ccEventList>div{padding:13px 15px;background:#292b31;border-radius:9px;display:flex;gap:12px;align-items:center;color:#dce0e5;font-size:12px}.ccEventList>div svg{color:#f04b28}.ccEventList time{margin-left:auto;color:#a4a8b4;font-size:11px}.vxErrorPage{min-height:100vh;display:grid;place-items:center;background:#111318;color:#fff;padding:20px}.vxErrorCard{max-width:510px;padding:clamp(22px,4vw,43px);background:#21232a;border:1px solid #42444d;border-radius:18px;display:flex;flex-direction:column;gap:18px}.vxErrorCard h1{font-size:clamp(32px,5vw,47px);letter-spacing:-.06em;margin:0}.vxErrorCard p{color:#bec2cb;line-height:1.7;font-size:14px;margin:0}.vxErrorCard small{color:#898d98;line-height:1.5}.vxErrorButtons{display:flex;gap:9px;flex-wrap:wrap}.vxErrorButtons>*{display:inline-flex;align-items:center;gap:8px;min-height:43px;padding:10px 14px;background:#f04b28;color:#fff;border-radius:8px;border:0;font-size:12px;font-weight:750;text-decoration:none;cursor:pointer}.vxErrorButtons>a{background:#32353b;border:1px solid #5a5d66}.vxSkipLink{position:fixed;top:-80px;left:12px;z-index:200;padding:12px 18px;background:#fff;color:#17181b;border-radius:7px;font-weight:800;text-decoration:none}.vxSkipLink:focus{top:12px}.vxJourney{max-width:1120px;margin:22px auto 0;padding:clamp(18px,3vw,34px);background:#f1f0ed;color:#191b1f;border-radius:19px;border:1px solid #d2d2d3;box-shadow:0 18px 52px #0002;scroll-margin-top:60px}.vxJourney *{box-sizing:border-box}.vxJourneyHead{display:flex;align-items:flex-start;justify-content:space-between;gap:15px}.vxJourneyHead>div>span{font-weight:900;font-size:11px;letter-spacing:.15em;color:#b53c24}.vxJourneyHead h2{font-size:clamp(25px,3vw,39px)!important;color:#191b1f;letter-spacing:-.05em;margin:8px 0 10px;line-height:1.08}.vxJourneyHead p{color:#555960;line-height:1.6;font-size:14px;max-width:670px;margin:0}.vxJourneyHead>button{width:38px;height:38px;flex:0 0 auto;border-radius:9px;background:#fff;color:#222;border:1px solid #d6d6d6;display:grid;place-items:center;cursor:pointer}.vxJourneySteps{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));grid-gap:10px;gap:10px;margin:22px 0}.vxJourneyStep{position:relative;display:flex;gap:12px;min-height:118px;align-items:flex-start;background:#fff;border:1px solid #d7d9dc;border-radius:12px;padding:19px 16px}.vxJourneyStep.isCurrent{border-color:#f04b28;box-shadow:inset 0 0 0 1px #f04b28}.vxJourneyStep.isDone{background:#f8f4f0}.vxJourneyNumber{font-size:18px;line-height:1.2;color:#f04b28;font-weight:900;min-width:25px}.vxJourneyStep strong{color:#24252a;font-size:14px;line-height:1.35;display:block}.vxJourneyStep p{color:#686a71;line-height:1.6;font-size:12px;margin:8px 0 0}.vxJourneyHere{position:absolute;top:8px;right:11px;color:#c33d20;font-size:9px;letter-spacing:.08em;font-weight:900}.vxJourneyActions{display:flex;align-items:center;gap:10px;flex-wrap:wrap}.vxJourneyAlt,.vxJourneyPrimary{display:inline-flex;justify-content:center;align-items:center;gap:9px;min-height:46px;padding:13px 16px;border-radius:9px;text-decoration:none;font-size:13px;font-weight:850;cursor:pointer}.vxJourneyPrimary{background:#f04b28;border:1px solid #f04b28;color:#fff}.vxJourneyAlt{background:#fff;border:1px solid #d4d4d6;color:#26272c}.vxJourneyPrimary:hover{background:#d53f22}.vxJourneyAlt:hover{border-color:#f04b28}.vxMobileNav{display:none}.vxInfoPage{min-height:100vh;background:#f2f1ee;color:#1b1c1f}.vxInfoPage a{color:inherit}.vxInfoNav{height:82px;display:flex;align-items:center;justify-content:space-between;padding:0 clamp(17px,5vw,70px);background:#141519;color:#fff;border-bottom:1px solid #393a40}.vxInfoNav>a:last-child{display:inline-flex;align-items:center;gap:9px;color:#d3d3da;text-decoration:none;font-size:13px}.vxInfoHero{background:#17181d;color:#fff;padding:clamp(45px,6vw,85px) clamp(18px,6vw,85px)}.vxInfoKicker{font-size:11px;color:#f78d73;font-weight:900;letter-spacing:.16em}.vxInfoHero h1{font-size:clamp(36px,5vw,68px);letter-spacing:-.06em;line-height:1.07;margin:12px 0 18px}.vxInfoHero>p{font-size:clamp(15px,2vw,18px);line-height:1.7;max-width:780px;color:#d1d2d8}.vxInfoDraft{display:flex;align-items:flex-start;gap:10px;max-width:820px;border-radius:11px;padding:16px;background:#34251f;color:#fbd8cb;border:1px solid #775342;line-height:1.55;font-size:13px;margin-top:24px}.vxInfoDraft svg{flex-shrink:0;color:#f58265}.vxInfoLayout{max-width:1250px;margin:0 auto;display:grid;grid-template-columns:225px minmax(0,1fr);grid-gap:clamp(22px,5vw,70px);gap:clamp(22px,5vw,70px);padding:clamp(25px,5vw,65px) 23px}.vxInfoSidebar{display:flex;flex-direction:column;gap:3px;position:-webkit-sticky;position:sticky;top:20px;align-self:start}.vxInfoSidebar>a{padding:13px 16px;text-decoration:none;font-weight:700;color:#51545a;border-radius:8px}.vxInfoSidebar>a:focus-visible,.vxInfoSidebar>a:hover{color:#bd3e22;background:#e6e1dd}.vxInfoArticle{background:#fff;border:1px solid #dedee0;border-radius:17px;padding:clamp(20px,5vw,54px);box-shadow:0 14px 35px #00000008}.vxInfoArticle section+section{border-top:1px solid #e1e1e2;margin-top:27px;padding-top:26px}.vxInfoArticle h2{font-size:clamp(20px,2.3vw,26px);letter-spacing:-.035em;margin:0 0 11px}.vxInfoArticle p{font-size:15px;color:#51545b;line-height:1.8;margin:8px 0}.vxInfoArticle a{font-weight:750;color:#c24125}.vxInfoFooter{background:#191a1e;color:#f3f3f4;padding:35px clamp(18px,6vw,85px);display:flex;flex-wrap:wrap;align-items:center;gap:17px 25px}.vxInfoFooter>strong{font-size:20px;font-weight:950}.vxInfoFooter>strong span{color:#f04b28}.vxInfoFooter>span{color:#fff;font-weight:600;font-size:12px}.vxInfoFooter>div{display:flex;flex-wrap:wrap;gap:12px;margin-left:auto}.vxInfoFooter a{font-size:12px;color:#c5c8cc;text-decoration:none}.vxInfoFooter small{flex-basis:100%;color:#999ba4}.vxFooterLinks{display:flex;gap:12px;flex-wrap:wrap;align-items:center;justify-content:center;width:100%}.vxFooterLinks a{color:#d2d2d6;font-size:12px}.vxAuthLegal{display:flex;gap:12px;flex-wrap:wrap;justify-content:center;margin:25px auto;padding:0 18px 24px}.vxAuthLegal a{color:#bfc1c7;font-size:12px}:where(.vxInfoPage,.vxJourney,.vxMobileNav) :focus-visible{outline:3px solid #f04b28;outline-offset:3px}@media(max-width:950px){.vxJourney{margin-left:16px;margin-right:16px}.vxJourneySteps{grid-template-columns:1fr}.vxJourneyStep{min-height:85px}}@media(max-width:760px){.vxInfoLayout{grid-template-columns:1fr;gap:18px}.vxInfoSidebar{position:static;flex-direction:row;overflow-x:auto;margin:0 -5px;padding:0 5px 8px;gap:4px}.vxInfoSidebar>a{white-space:nowrap;border:1px solid #d5d4d2;background:#fff;padding:10px 13px;min-height:42px}.vxInfoNav{height:67px}.vxInfoFooter>div{margin-left:0}.vxInfoHero{padding:45px 20px}.vxInfoArticle{padding:22px 18px}.dashboardShell{padding-bottom:calc(72px + env(safe-area-inset-bottom,0px))}.vxMobileNav{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));grid-gap:2px;gap:2px;position:fixed;bottom:0;left:0;right:0;z-index:45;background:#1a1c22ef;border-top:1px solid #464951;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);padding:5px 5px max(6px,env(safe-area-inset-bottom,0px))}.vxMobileNav button{min-width:0;min-height:58px;border:1px solid transparent;border-radius:9px;color:#c8cad0;background:transparent;display:flex;gap:4px;align-items:center;justify-content:center;flex-direction:column;font-size:10px;font-weight:800;cursor:pointer}.vxMobileNav button[aria-current=page]{color:#fff;background:#43281f;border-color:#784232}.vxMobileNav button[aria-current=page] svg{color:#f04b28}.vxMobileNav button span{max-width:100%;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.dashboardContent :where(#builder,#my-workouts,#training-overview,#strength-progress,#progress-report,#speed-agility,#athlete-performance,#library,#member-settings){scroll-margin-top:18px}.dashboardSide{padding-bottom:12px}.dashboardSide nav{scrollbar-width:thin}.dashboardContent .exerciseControls{width:100%}.dashboardContent .exerciseControls button{min-height:44px}.dashboardContent .vxSetEntry input,.dashboardContent .vxSetEntry select,.dashboardContent .vxSupportForm input,.dashboardContent .vxSupportForm select,.dashboardContent .vxSupportForm textarea{font-size:16px}.guideBackdrop{align-items:flex-end;padding:0}.guideModal{width:100%;border-radius:18px 18px 0 0;max-height:94dvh;padding:19px 17px max(22px,env(safe-area-inset-bottom,0px))}.vxAccountPanel,.vxWorkoutStudio{min-width:0}.vxSetEntry{grid-template-columns:repeat(2,minmax(0,1fr));gap:9px}.vxSetEntry>*{min-width:0}.vxSetEntry>button{grid-column:1/-1}.vxStudioHeader{align-items:flex-start;flex-direction:column}.vxBottomActions>*{flex:1 1 145px}.dashQuick button{min-height:56px}.vxNowExercise,.vxProgress{overflow-wrap:anywhere}}@media(max-width:460px){.vxJourney{padding:18px;margin:14px 11px}.vxJourneyStep{padding:16px 12px}.vxJourneyAlt,.vxJourneyPrimary{width:100%}.vxMobileNav button{font-size:9px;padding:7px 2px}.dashboardContent .dashboardStats{grid-template-columns:repeat(2,minmax(0,1fr))}.ccSupportLayout{display:block}.ccTicketDetails{margin-top:15px;min-height:auto}.vxInfoFooter{padding:25px 20px}}@media(prefers-reduced-motion:reduce){.vxJourney *,.vxMobileNav *{transition:none!important;animation:none!important}}.vxTrustLinks{display:grid;grid-template-columns:1fr;grid-gap:7px;gap:7px;margin:17px 0}.vxTrustLinks a{display:flex;justify-content:space-between;align-items:center;gap:8px;text-decoration:none;color:#eeeff2;background:#1b1d23;border:1px solid #40424c;border-radius:8px;padding:11px 13px;min-height:44px;font-size:12px;font-weight:760}.vxTrustLinks a:focus-visible,.vxTrustLinks a:hover{border-color:#f04b28;color:#fff}